Daily DBT Diary 2.5
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Free Version
Publisher Description
Track your urges, emotions & use of DBT skills as well as write in your daily journal for free - forever.
Daily DBT Diary is the easiest, fastest and most intuitive way to track and manage your weekly DBT diary card. Whether you use the default urges, create your own or mix & match you can quickly and efficiently track your target urges, emotions and use of DBT skills on a daily basis.
Use this app in conjunction with your therapist or on your own to become more aware of patterns in your behavior and emotional regulation.
• Add and track custom target urges & emotions
• Daily tracking of your urges & emotions
• Daily tracking use of core DBT skills
• Guided breathing exercise to help with anxiety & depression
• Lock your diary with a passcode and Touch ID (where supported)
• Setup daily reminders to fill out your diary
• Export and send your weekly diary as PDF via email to your therapist/care team
• Auto-renewing subscription charged monthly at $4.99/month
• Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
• Current subscription may not be cancelled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase.
Privacy Policy: https://middlepath.io/privacy.html
Terms of Use: https://middlepath.io/terms.html
Apr 22, 2020
Version 2.5
Bug fixes and performance enhancements.
Better error reporting so we can squash bugs faster!
About Daily DBT Diary
Daily DBT Diary is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Daily DBT Diary is Middle Path Solutions Inc.. The latest version released by its developer is 2.5.
To install Daily DBT Diary on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-04-22 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Daily DBT Diary as malware if the download link is broken.
How to install Daily DBT Diary on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Daily DBT Diary is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Daily DBT Diary is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
